Q. Will I get hurt if I take a boxing class?
A. At panther we train you like a fighter because a boxer's fitness regime is one of the world's most effective methods of achieving superior fitness. Whether or not you wish to actually step in the ring and spar is entirely up to you. No student will ever be forced or pressured into sparring if they do not wish to do so.

Q. Can I Spar or fight if I choose to?
A. Whether your goal is to trade a few light punches with an opponent or fight professionally, Panther Gym offers qualified trainers and programs to assist you in a safe and enjoyable manner every step of the way.

Q. Do I need to be in good shape to take your classes?
A. Classes are physically demanding but most drills allow the individual to work at a pace that they can handle. You will never be expected to do something that is beyond your present capabilities. You will be encouraged to try and instructors will help you to achieve your goals. Be prepared to sweat!

Q. Is there a beginner's class?
A. One class a week is designated a Boxing Basics class. This class is designed to focus on basic boxing skills which makes it an ideal class for all beginners to attend. Our classes are designed to accomodate all skill levels from beginners to advanced. Even a seasoned pro still practices the basics.

Q. What Should I Wear?
A. Dress in comfortable workout wear, and running shoes. Be prepared to go outside when the weather is warm. Summer is too short!

Q. What Equipment Do I Need?
A. To take class, students must have their own hand wraps and Boxing Gloves (16 oz. or more if sparring). To participate in sparring, protective headgear and a mouthguard is also required.

Q. Do you offer loaner or rental equipment?
A. If it is your first class, Panther Gym will provide you a pair of loaner gloves. If you continue to take classes, you will need to purchase your own equipment. Gloves are also provided for customers who pay for drop-in classes.

For sparring workshop, a very limited supply of headgear may be available but you are advised to provide your own headgear. You must have your own 16oz sparring gloves and they must be in good condition.

Q. Where Can I Buy Boxing/Kick Boxing Equiment?
A. Panther Gym retails all necessary boxing and kickboxing equipment including gloves, wraps, headgear, mouthguards, shinguards. We offer some of the best prices in town. Feel free to purchase elsewhere, but consult one of our instructors for advice before you buy to ensure you get the right stuff. You can also visit our online store by clicking the Panther Store link above.

Q. I am a Full Privilege Member, Can I Attend your Weekday Early Morning and Sunday Boxing Classes?
A. Although you are certainly welcome to attend, these classes are not included in your membership. These are extra classes held by instructors for students who cannot attend our regular class schedules. They are also additional revenue generators for the Gym and the Instructors. We all need to make a living :) Click here for prices.