* not included with membership
** this class costs extra
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1 CLOSED FOR CANADA DAY
2 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
3 Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm -------- Comp Class* 5:30pm-6:30pm -------
4 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
5 Karate (All Belts) 11:00am - 1:00pm
6 CLOSED SUNDAYS
----------- Ladies Breakfast Boxing**(int/ advanced) 11am-12pm -----------Ladies Breakfast Boxing**(beginner) 1pm-2pm
7 Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
8 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
9 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
10 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
11 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
12 Karate (All Belts) 11:00am - 1:00pm
13 CLOSED SUNDAYS
14 Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
15 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
16 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
17 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
18 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
19 Karate (All Belts) 11:00am - 1:00pm
20
CLOSED SUNDAYS
21 Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
22 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
23 Early Morning Boxing 6:15am-7:15am ----------Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
24 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
25 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
26 Karate (All Belts) 11:00am - 1:00pm
27 CLOSED SUNDAYS
28 Early Morning Boxing 6:15am-7:15am ---------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
29 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
30 Early Morning Boxing 6:15am-7:15am ----------Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
AUGUST CLASS SCHEDULE
1 CLOSED FOR AUGUST LONG WEEKEND
2 CLOSED FOR AUGUST LONG WEEKEND
3 CLOSED FOR AUGUST LONG WEEKEND
4 CLOSED FOR AUGUST LONG WEEKEND
5 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
6 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
7 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
8 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
9 Karate (All Belts) 11:00am - 1:00pm
10 CLOSED SUNDAYS
11 Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
12 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
13 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
14 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
15 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
16 Karate (All Belts) 11:00am - 1:00pm
17
18 Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
19 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
20 Early Morning Boxing 6:15am-7:15am ----------Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm - 8:30pm -------- Advanced Karate 8:30pm - 9:30pm
21 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing Basics 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
22 Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am ------------ Ladies Breakfast Boxing**(beginner) 9:15am- 10:45am ------------ Muay Tai 5:30pm - 6:30pm ---------
23 Karate (All Belts) 11:00am - 1:00pm
24 CLOSED SUNDAYS
25 Early Morning Boxing 6:15am-7:15am ---------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm
26 AM Boxing 6:15am-7:15am --------- Comp Class* 5:30pm-6:30pm ------- Boxing 6:30pm - 7:30pm -------- Kickboxing 7:45pm-8:45pm
27 Early Morning Boxing 6:15am-7:15am ----------Ladies Breakfast Boxing**(int/ advanced) 9:15am- 10:45am -------- Comp Class* 5:30pm-6:30pm -------Wrestling 7pm-8:30pm --------- karate (All Belts) 7:30pm -
